



“Buffet Froid”
- I’d Like you to draw a clock face. Numbered. Small hand indicating the hour, Large hand the minute.
- Why?
- An exercise. I want you to focus on the present moment. The now. Often as you can, think of where you are. And when. Think of who you are.
“We both know the unreality of taking a life. The people who die when we have no other choice, we know in those moments they are not flesh, but light, and air, and color.” {Hannibal, Buffet Froid}